MENU
Breakfast
Egg White Breakfast Wrap
Roasted red peppers, egg whites, spinach, and white American cheese wrapped in a locally made whole wheat tortilla
Calories: 397 Sat Fat (g): 6
Protein (g): 31 Fiber (g): 5
Carbs (g): 29 Sodium (mg): 628
Fat (g): 18 Sugar (g): 4
.
$7.95
Fit Food Express Parfait
Zero percent fat vanilla Greek yogurt with fresh strawberries, blueberries, and our homemade granola
Calories: 230 Sat Fat (g): 1
Protein (g): 5 Fiber (g): 5
Carbs (g): 32 Sodium (mg): 120
Fat (g): 10 Sugar (g): 18
.
$7.00
Steak n' Eggs
Steak and scrambled eggs topped with cheddar cheese and pico de gallo
Calories: 388 Sat Fat (g): 7
Protein (g): 49 Fiber (g): .5
Carbs (g): 4 Sodium (mg): 385
Fat (g): 17 Sugar (g): 2
$8.65
Oatmeal Pancakes
Quaker oatmeal, egg whites, cottage cheese and spices served with a side of agave nectar
Calories: 350 Sat Fat (g): . 0.3
Protein (g): 22 Fiber (g): 3
Carbs (g): 60 Sodium (mg): 674
Fat (g): 2.8 Sugar (g): 38
$5.00
Chicken Breakfast
Chicken and scrambled eggs topped with cheddar cheese and pico de gallo
Calories: 364 Sat Fat (g): 5
Protein (g): 47 Fiber (g): 0.5
Carbs (g): 4 Sodium (mg): 385
Fat (g): 12 Sugar (g): 2
$8.00
Ultimate Breakfast
Two sweet potato protein pancakes, turkey sausage patties and scrambled eggs
Calories: 336 Sat Fat (g): 4
Protein (g): 36 Fiber (g): .7
Carbs (g): 13 Sodium (mg): 843
Fat (g): 14 Sugar (g): 2
$8.00
Sausage, Egg & Cheese Sandwich
Turkey sausage, scrambled eggs and white American cheese on a whole wheat bun
Calories: 321 Sat Fat (g): 5
Protein (g): 30 Fiber (g): 1
Carbs (g): 18 Sodium (mg): 708
Fat (g): 14 Sugar (g): 4
$6.50
Bison Breakfast Lasagna
Bison Ragu mixed with 12:1 egg white ratio with tomatoes and onions topped with fresh parsley
Calories: 294 Sat Fat (g): 5
Protein (g): 32 Fiber (g): 1
Carbs (g): 8 Sodium (mg): 593
Fat (g): 13 Sugar (g): 3
$7.90