Snacks & Desserts 

Quinoa Tabouleh

Quinoa, tomatoes, cucumber, parsley and mint

Calories:         81                  Sat. Fat (g):         .01

Protein (g):     3                    Sodium (mg):      145

Carbs (g):       15                   Sugar (g):             2

Fat (g):            1                     Fiber (g):              2

$3.75

White Bean Hummus

.White beans and sun-dried tomatoes 

Calories:          317                 Sat. Fat (g):         2

Protein (g):      14                   Sodium (mg):     269

Carbs (g):         32                   Sugar (g):            2

Fat (g):              18                   Fiber (g):             8

$3.75

Farro Salad

Farro, carrots, celery, onion, peppers and vinaigrette dressing

Calories:        252              Sat. Fat (g):          2

Protein (g):    6                  Sodium (mg):      164

Carbs (g):      30                Sugar (g):             4

Fat (g):           12                 Fiber (g):              3

$3.75

Baked Sweet Potato

A whole sweet potato baked to perfection

 

Calories:              134                 Sat Fat (g):           9

Protein (g):           3                    Fiber (g):              5

Carbs (g):             37                  Sodium (mg):      859

Fat (g):                  20                  Sugar (g):             1.7

 

3.00

Sweet Potato Protein Pancakes

Sweet potatoes, whey protein powder, and egg whites served with agave nectar.

 

 

Calories:             327                 Sat Fat (g):               1

Protein (g):           19                  Fiber (g):                  2

Carbs (g):             56                  Sodium (mg):         306

Fat (g):                   4                   Sugar (g):                33

5.00

Seasonal Vegetables

Seasonal roasted vegetables simmered in flavor

 

Calories:              78                   Sat Fat (g):          0.5

Protein (g):            3                    Fiber (g):               2

Carbs (g):             10                    Sodium (mg):     45

Fat (g):                  . 4                    Sugar (g):             4

3.00

Butternut Squash Soup (Vegan)

Butternut squash, sweet potato, green apple, vegetable stock, onion, celery and spices

 

Calories:             130                    Sat Fat (g):         0 

Protein (g):          2                        Fiber (g):             5

Carbs (g):            30                     Sodium (mg):     810

Fat (g):                  0                       Sugar (g):            10

5.25

Chicken Noodle Soup

Chicken broth with noodles, carrots, celery, chicken and onions

 

Calories:            264                      Sat Fat (g):               1

Protein (g):         29                       Fiber (g):                   1

Carbs (g):            17                       Sodium (mg):          425

Fat (g):                  5                        Sugar (g):                 5

5.25

Chicken Salad

Chopped chicken breast mixed with celery, craisins, greek yogurt, light mayo and tarragon

 

Calories:             244                    Sat Fat (g):        .      1

Protein (g):           29                    Fiber (g):                 0.2

Carbs (g):               8                    Sodium (mg):         14

Fat (g):                    5                    Sugar (g):                 5

 

4.95

Chickpea Salad

Chickpeas, celery, onion and our blend of secret ingredients over a bed of spring mix

 

 

Calories:              188                     Sat Fat (g):               0.3

Protein (g):            10                     Fiber (g):                 .    9

Carbs (g):               31                     Sodium (mg):         305

Fat (g):                     3                      Sugar (g):                   6

3.75

Tofuna

Organic tofu mixed with carrots, celery, onion, garlic, lemon, veganaise, parsley, salt & pepper

 

Calories:         240                       Sat Fat (g):        2  

Protein (g):      12                         Fiber (g):            3 

Carbs (g):        12                        Sodium (mg):     590

Fat (g):             16                         Sugar (g):           4  

4.95

Spaghetti Squash

Baked spaghetti squash with marinara sauce

 

 

Calories:                71                    Sat Fat (g):               0

Protein (g):              2                    Fiber (g):                  2

Carbs (g):               15                    Sodium (mg):        237

Fat (g):                  0.8                    Sugar (g):                 0

3.50

Vegan Chickpea Cookies

Chickpeas, oats, peanut butter and vegan chocolate chips

 

Calories:             362                 Sat Fat (g):          7

Protein (g):             9                  Fiber (g):             6

Carbs (g):             45                  Sodium (mg):     201

Fat (g):                  19                  Sugar (g):            21

3.75

Carrot Walnut Protein Muffins

Carrots, walnuts, pineapple, oats, applesauce, vanilla protein powder, coconut and raisins. Served with three muffins

 

 

Calories:             230                Sat Fat (g):              2

Protein (g):           8                   Fiber (g):                 3

Carbs (g):             32                  Sodium (mg):         417

Fat (g):                  11                   Sugar (g):                9

3.50

Blueberry Protein Muffins

Blueberries, Syntha 6 vanilla protein powder, almond milk and almond butter with other flavorings and spices. Served with three muffins

 

Calories:             235                Sat Fat (g):           2

Protein (g):           15                  Fiber (g):             1

Carbs (g):             19                  Sodium (mg):     328

Fat (g):                  13                  Sugar (g):             2

4.50

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Hours of Operation

Monday- Thursday

8:00 am - 8:00 pm

 

Friday

8:00 am - 7:00 pm

Saturday & Sunday

10:00 am - 5:00 pm

Acai and Juice bar close one hour before the store***

 

Contact Us

 

302 NE 4th St

Delray Beach, FL 33444

 

Phone: 561-330-4525

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